The North Star Collective believes in the innate wholeness and resilience within every person. Our mission is to create a space for holistic healing where therapy is an empowering journey of self-discovery, clarity, and compassionate self-acceptance. We’re here not to "fix" but to honor each individual's path, cultivating curiosity and non-judgment, especially toward the parts of oneself that might seem challenging to embrace.
Come as you are; let’s discover
your North Star together.
I’m Carissa, and I’m here to walk beside you on this journey toward clarity, compassion, and a deeper connection with your truest self. Together, we’ll create a space where you’re free to explore, grow, and just be.
Nothing compares
to nature as our teacher
& healer
My therapy sessions are available in-office, via telehealth, or in an outdoor setting. I find that nature often enhances the therapy experience, offering flexibility and a unique sense of connection that only nature and animals can bring. Whether it’s taking a private walk, sitting comfortably in the presence of horses, or staying with a more traditional approach, the choice is yours.
During your consultation, let me know if you’d like to explore these options further—I’m here to create a space that feels most supportive and aligned for you.
Psychotherapy Settings
In-Office Sessions
In my approach therapy is about being truly seen and heard to step into the most authentic version of you. My approach is free of judgment, and supports releasing the belief that you need to be “fixed.” You are not broken. I hold a sacred space where together, we explore, the parts of yourself that may feel complicated, or uncomfortable. During In-Office Sessions we have an opportunity to use talk, EMDR, mindfulness, art based approaches and more to support your goals.
Telehealth Sessions
Telehealth can be a convenient and practical way to receive therapy. When using telehealth, our therapy sessions take place via computer using a secure and confidential healthcare platform. If you are new to using telehealth, I am happy to explain more during our call when scheduling our initial session. Please note that Telehealth is only open to clients residing in Colorado.
Equine Environment Sessions
With specialized training in Equine-Assisted Mental Health from the University of Denver, I integrate interactions with horses in a natural setting to bring powerful somatic and relational elements to the therapy process. The gentleness and curiosity of horses create space for deeper self-awareness, connection, and healing, offering a unique and experiential way to support your journey.